Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ashley Kramar
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Friday, February 22, 2019
Time: 37:30
Distance: 8.09 Miles
Laps: 1.6
Calories: 244
Speed (MPH): 12.9 Avg / 16.4 Max
Power (Watts): 84 Avg / 189 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 23:06
3.09 mi in 14:24