Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, February 22, 2019
Time: 19:36
Distance: 5.67 Miles
Laps: 1.7
Calories: 225
Speed (MPH): 17.4 Avg / 23.6 Max
Power (Watts): 167 Avg / 244 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 112 Avg / 119 Max

Laps

3.37 mi in 11:39
2.30 mi in 7:57