Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Aaron Whitsel
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, February 22, 2019
Time: 15:04
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.9 Avg / 23.8 Max
Power (Watts): 154 Avg / 375 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 146 Avg / 158 Max

Goal

4 Completed Laps

Personal Best

Personal Best Personal Best

Ghost

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