Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: steve mitchell
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Friday, February 22, 2019
Time: 36:41
Distance: 9.03 Miles
Laps: 2.3
Calories: 338
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 130 Avg / 350 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 142 Avg / 178 Max

Laps

4.01 mi in 13:36
4.01 mi in 17:04
1.01 mi in 6:01