Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 22, 2019
Time: 56:03
Distance: 15.00 Miles
Laps: 15.0
Calories: 519
Speed (MPH): 16.1 Avg / 18.7 Max
Power (Watts): 130 Avg / 223 Max
Cadence (RPM): 91 Avg / 100 Max
Heartrate (BPM): 68 Avg / 236 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:42
1.00 mi in 3:56
1.00 mi in 4:34
1.00 mi in 4:23
1.00 mi in 4:16
1.00 mi in 3:51
1.00 mi in 3:26