Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Ledbetter
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Friday, February 22, 2019
Time: 13:46
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 17.1 Avg / 22.9 Max
Power (Watts): 177 Avg / 372 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 136 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.