Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: RON SAXTON
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, February 22, 2019
Time: 35:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 357
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 142 Avg / 317 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 107 Avg / 142 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:50
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:06
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:01