Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, February 22, 2019
Time: 5:15
Distance: 1.26 Miles
Laps: 1.3
Calories: 38
Speed (MPH): 14.4 Avg / 18.3 Max
Power (Watts): 98 Avg / 177 Max
Cadence (RPM): 87 Avg / 111 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

1.00 mi in 4:01
0.26 mi in 1:14