Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Robinson
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, February 22, 2019
Time: 16:26
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.6 Avg / 21.6 Max
Power (Watts): 131 Avg / 251 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 130 Avg / 147 Max

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