Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Allen
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Friday, February 22, 2019
Time: 24:27
Distance: 7.00 Miles
Laps: 7.0
Calories: 255
Speed (MPH): 17.2 Avg / 23.7 Max
Power (Watts): 150 Avg / 344 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 84 Avg / 187 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:41