Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Maxwell
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, February 22, 2019
Time: 21:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 14.2 Avg / 17.5 Max
Power (Watts): 102 Avg / 159 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 86 Avg / 114 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:09
1.00 mi in 4:00