Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Naky Case
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, February 23, 2019
Time: 1:11:50
Distance: 17.00 Miles
Laps: 17.0
Calories: 561
Speed (MPH): 14.2 Avg / 19.7 Max
Power (Watts): 106 Avg / 248 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 131 Avg / 176 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:40
1.00 mi in 4:47
1.00 mi in 4:52
1.00 mi in 4:05
1.00 mi in 3:44
1.00 mi in 4:07
1.00 mi in 3:47
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 4:21
1.00 mi in 4:09
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 4:10
1.00 mi in 4:18
1.00 mi in 4:24