Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Aitken
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, February 23, 2019
Time: 59:58
Distance: 14.00 Miles
Laps: 14.0
Calories: 483
Speed (MPH): 14.0 Avg / 21.2 Max
Power (Watts): 110 Avg / 232 Max
Cadence (RPM): 86 Avg / 95 Max
Heartrate (BPM): 21 Avg / 160 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:22
1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:14
1.00 mi in 4:14

Goal

12 Miles