Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jean-Louis Lagalle
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Saturday, February 23, 2019
Time: 23:07
Distance: 6.98 Miles
Completed:
Calories: 329
Speed (MPH): 18.5 Avg / 25.1 Max
Power (Watts): 213 Avg / 458 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 123 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.