Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, February 23, 2019
Time: 16:59
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.1 Avg / 22.2 Max
Power (Watts): 119 Avg / 354 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 132 Avg / 133 Max

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