Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, February 23, 2019
Time: 14:21
Distance: 5 Miles
Completed:
Calories: 239
Speed (MPH): 20.9 Avg / 29.2 Max
Power (Watts): 253 Avg / 567 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 165 Avg / 171 Max

Goal

1 Completed Lap

Ghost

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