Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Robak
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, February 23, 2019
Time: 1:24:11
Distance: 17.00 Miles
Laps: 17.0
Calories: 440
Speed (MPH): 12.1 Avg / 14.0 Max
Power (Watts): 63 Avg / 104 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:56
1.00 mi in 4:51
1.00 mi in 5:00
1.00 mi in 5:01
1.00 mi in 4:59
1.00 mi in 5:01
1.00 mi in 5:01
1.00 mi in 5:00
1.00 mi in 5:01
1.00 mi in 4:58
1.00 mi in 4:56
1.00 mi in 5:01
1.00 mi in 4:43
1.00 mi in 4:53
1.00 mi in 4:57
1.00 mi in 4:48