Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kate Blacklock
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Saturday, February 23, 2019
Time: 20:13
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.8 Avg / 18.5 Max
Power (Watts): 84 Avg / 170 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 131 Avg / 232 Max

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