Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Winegardner
Team: Island Athletic Club (Grasonville, MD)
Date: Saturday, February 23, 2019
Time: 37:37
Distance: 9.00 Miles
Laps: 9.0
Calories: 272
Speed (MPH): 14.4 Avg / 16.8 Max
Power (Watts): 96 Avg / 155 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 103 Avg / 120 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:38
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:56

Personal Best

Personal Best Personal Best