Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Saturday, February 23, 2019
Time: 38:27
Distance: 10.00 Miles
Laps: 6.7
Calories: 348
Speed (MPH): 15.6 Avg / 18.4 Max
Power (Watts): 127 Avg / 256 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 32 Avg / 239 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:44
1.50 mi in 5:42
1.50 mi in 5:36
1.50 mi in 5:49
1.50 mi in 5:59
1.00 mi in 3:47