Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Saturday, February 23, 2019
Time: 19:49
Distance: 6.03 Miles
Laps: 1.8
Calories: 251
Speed (MPH): 18.3 Avg / 24.2 Max
Power (Watts): 186 Avg / 237 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

3.37 mi in 11:14
2.66 mi in 8:35