Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, February 23, 2019
Time: 24:38
Distance: 6.00 Miles
Laps: 6.0
Calories: 183
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 100 Avg / 183 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 102 Avg / 152 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 4:05