Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Saturday, February 23, 2019
Time: 24:38
Distance: 8.00 Miles
Laps: 8.0
Calories: 320
Speed (MPH): 19.5 Avg / 22.3 Max
Power (Watts): 193 Avg / 280 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 123 Avg / 141 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 3:03