Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: paul turner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, February 23, 2019
Time: 21:42
Distance: 5.02 Miles
Laps: 1.3
Calories: 174
Speed (MPH): 13.9 Avg / 20.3 Max
Power (Watts): 110 Avg / 273 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 157 Avg / 169 Max

Laps

4.01 mi in 17:15
1.01 mi in 4:27

Goal

5 Miles