Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Doug Barge
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Saturday, February 23, 2019
Time: 33:05
Distance: 10.07 Miles
Laps: 1.4
Calories: 466
Speed (MPH): 18.3 Avg / 24.5 Max
Power (Watts): 210 Avg / 417 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

6.98 mi in 22:17
3.09 mi in 10:48