Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Shelton
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Saturday, February 23, 2019
Time: 26:35
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 15.8 Avg / 26.4 Max
Power (Watts): 145 Avg / 460 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 135 Avg / 191 Max

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