Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Roughton
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Sunday, February 24, 2019
Time: 48:37
Distance: 15.00 Miles
Laps: 15.0
Calories: 612
Speed (MPH): 18.5 Avg / 23.8 Max
Power (Watts): 186 Avg / 344 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 164 Avg / 189 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:01
1.00 mi in 3:07
1.00 mi in 3:23
1.00 mi in 3:02
1.00 mi in 3:06
1.00 mi in 2:42
1.00 mi in 3:19
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:27
1.00 mi in 2:58
1.00 mi in 3:20
1.00 mi in 3:55
1.00 mi in 3:47