Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brad MacDougall
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, February 24, 2019
Time: 12:28
Distance: 4.01 Miles
Laps: 1.2
Calories: 195
Speed (MPH): 19.3 Avg / 27.6 Max
Power (Watts): 235 Avg / 497 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 84 Avg / 239 Max

Laps

3.37 mi in 9:48
0.64 mi in 2:40