Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haleigh Shaw
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, February 25, 2019
Time: 57:03
Distance: 15.00 Miles
Laps: 15.0
Calories: 496
Speed (MPH): 15.8 Avg / 19.0 Max
Power (Watts): 121 Avg / 213 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 60 Avg / 189 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:48

Goal

15 Miles