Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Guenther
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, February 25, 2019
Time: 17:05
Distance: 5.03 Miles
Laps: 1.3
Calories: 239
Speed (MPH): 17.7 Avg / 27.3 Max
Power (Watts): 209 Avg / 435 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 144 Avg / 175 Max

Laps

4.01 mi in 12:02
1.02 mi in 5:03