Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Van Heyst
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, February 25, 2019
Time: 46:23
Distance: 15.00 Miles
Laps: 15.0
Calories: 640
Speed (MPH): 19.4 Avg / 21.9 Max
Power (Watts): 206 Avg / 309 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 33 Avg / 133 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:07
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 3:09
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 3:09
1.00 mi in 2:58
1.00 mi in 2:55
1.00 mi in 3:05
1.00 mi in 3:12