Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, February 25, 2019
Time: 45:56
Distance: 11.00 Miles
Laps: 11.0
Calories: 329
Speed (MPH): 14.4 Avg / 17.2 Max
Power (Watts): 95 Avg / 181 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 95 Avg / 132 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:38
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 4:13