Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, February 25, 2019
Time: 54:47
Distance: 14.07 Miles
Laps: 1.8
Calories: 617
Speed (MPH): 15.4 Avg / 28.1 Max
Power (Watts): 163 Avg / 436 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

7.87 mi in 29:55
6.20 mi in 24:52