Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, February 25, 2019
Time: 36:13
Distance: 10.01 Miles
Laps: 2.3
Calories: 364
Speed (MPH): 16.6 Avg / 20.0 Max
Power (Watts): 143 Avg / 236 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

4.42 mi in 16:25
4.42 mi in 15:38
1.17 mi in 4:10