Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rick Estes
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 25, 2019
Time: 18:29
Distance: 4.42 Miles
Completed:
Calories: 138
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 101 Avg / 232 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 145 Avg / 157 Max

Goal

1 Mile

Ghost

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