Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alu Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, February 25, 2019
Time: 30:03
Distance: 8.33 Miles
Laps: 1.7
Calories: 318
Speed (MPH): 16.6 Avg / 27.9 Max
Power (Watts): 152 Avg / 487 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 155 Avg / 184 Max

Laps

5.00 mi in 17:37
3.33 mi in 12:26