Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, February 25, 2019
Time: 39:19
Distance: 12.00 Miles
Laps: 12.0
Calories: 485
Speed (MPH): 18.3 Avg / 27.7 Max
Power (Watts): 181 Avg / 475 Max
Cadence (RPM): 94 Avg / 110 Max
Heartrate (BPM): 136 Avg / 176 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:25
1.00 mi in 3:14
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:43
1.00 mi in 2:27
1.00 mi in 3:05
1.00 mi in 3:25
1.00 mi in 2:51
1.00 mi in 3:12
1.00 mi in 3:18