Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Douglas Diehl
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Monday, February 25, 2019
Time: 24:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 175
Speed (MPH): 14.5 Avg / 20.8 Max
Power (Watts): 94 Avg / 236 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 38 Avg / 115 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:11
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:12
1.00 mi in 3:52