Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Warren
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 25, 2019
Time: 1:09:06
Distance: 15.00 Miles
Laps: 15.0
Calories: 474
Speed (MPH): 13.0 Avg / 16.9 Max
Power (Watts): 90 Avg / 182 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 133 Avg / 189 Max

Laps

1.00 mi in 5:28
1.00 mi in 4:16
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 5:06
1.00 mi in 4:30
1.00 mi in 5:07
1.00 mi in 4:34
1.00 mi in 4:19
1.00 mi in 5:04
1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 6:03