Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 25, 2019
Time: 55:32
Distance: 15.00 Miles
Laps: 15.0
Calories: 528
Speed (MPH): 16.2 Avg / 18.4 Max
Power (Watts): 134 Avg / 208 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 85 Avg / 198 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:43
1.00 mi in 3:31
1.00 mi in 4:05
1.00 mi in 3:47
1.00 mi in 4:00
1.00 mi in 4:20
1.00 mi in 3:50