Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Christie
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, February 25, 2019
Time: 28:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 210
Speed (MPH): 15.0 Avg / 16.2 Max
Power (Watts): 101 Avg / 155 Max
Cadence (RPM): 82 Avg / 89 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:57