Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, February 25, 2019
Time: 30:11
Distance: 5.88 Miles
Laps: 5.9
Calories: 157
Speed (MPH): 11.7 Avg / 15.4 Max
Power (Watts): 63 Avg / 130 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:57
1.00 mi in 5:03
1.00 mi in 4:19
1.00 mi in 4:30
0.88 mi in 6:38