Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Waterstraat
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 25, 2019
Time: 24:41
Distance: 8.00 Miles
Laps: 1.1
Calories: 387
Speed (MPH): 19.4 Avg / 28.1 Max
Power (Watts): 237 Avg / 598 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

6.98 mi in 20:45
1.02 mi in 3:56