Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Forrest miller
Team: Forrest Miller (Olathe, KS)
Date: Monday, February 25, 2019
Time: 28:28
Distance: 9.08 Miles
Laps: 2.3
Calories: 411
Speed (MPH): 19.1 Avg / 26.7 Max
Power (Watts): 216 Avg / 508 Max
Cadence (RPM): 51 Avg / 94 Max
Heartrate (BPM): 119 Avg / 145 Max

Laps

4.01 mi in 12:45
4.01 mi in 12:25
1.06 mi in 3:18