Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: X Ercise
Team: Touchmark - West Prospect (Appleton, WI)
Date: Monday, February 25, 2019
Time: 28:03
Distance: 4.61 Miles
Laps: 4.6
Calories: 115
Speed (MPH): 9.9 Avg / 11.9 Max
Power (Watts): 45 Avg / 74 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 106 Avg / 131 Max

Laps

1.00 mi in 6:32
1.00 mi in 6:21
1.00 mi in 5:32
1.00 mi in 5:56
0.61 mi in 3:42