Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John S.
Team: YMCA - Old Colony - Brockton (Brockton , MA)
Date: Tuesday, February 26, 2019
Time: 13:44
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.5 Avg / 23.7 Max
Power (Watts): 189 Avg / 339 Max
Cadence (RPM): 86 Avg / 100 Max
Heartrate (BPM): 168 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.