Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Leona Garris
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, February 26, 2019
Time: 28:36
Distance: 4.27 Miles
Laps: 1.3
Calories: 133
Speed (MPH): 9.0 Avg / 17.2 Max
Power (Watts): 54 Avg / 110 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

3.37 mi in 20:28
0.90 mi in 8:08