Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Gowdy
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Tuesday, February 26, 2019
Time: 39:58
Distance: 6.98 Miles
Completed:
Calories: 223
Speed (MPH): 10.5 Avg / 18.5 Max
Power (Watts): 69 Avg / 158 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 95 Avg / 150 Max

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