Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Frieder
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, February 26, 2019
Time: 28:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 201
Speed (MPH): 14.7 Avg / 15.6 Max
Power (Watts): 93 Avg / 138 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:04