Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sheff M'Coy
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Tuesday, February 26, 2019
Time: 11:18
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 18.0 Avg / 23.6 Max
Power (Watts): 185 Avg / 353 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 153 Avg / 173 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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